SIAN HARVEY CIDESCO, CIBTAC, ITEC, MFHT, Dip. Stress Management Training

Siân Harvey

For women who are ready to heal 

Hello! I'm Sian ...

I’m a trauma informed Resilience and Regulation Practitioner. I work with women who are experiencing;

  • chronic and acute stress
  • grief and/ or trauma
  • significant life changes 

So often we feel we need to choose between treating our mind or treating our body. I believe in doing both, and that’s how I work.

Using a truly holistic ‘top down, bottom up’ approach, I use a blend of coaching, stress management training, mind management tools and meditation to help your mind, and energy work, massage, reflexology, breathwork, somatic exercises and sound healing to treat your body so you can learn how to regulate yourself physically, mentally, emotionally and energetically and build resilience going forward. 

How I support you: 

Really listening to your body and helping it regulate and heal from grief, trauma and stress
Getting clear on practical action points and timelines to get to where you want to be
Reconnecting to your body and mind through holistic therapies
Providing stress management, mind management and resilience tools for you to use every day
Understanding what boundaries you need to put in place, why and how 
Listening with no judgement
Looking at your situation from a truly holistic approach and all areas of your life
Untangling your thoughts 

Let me help you find your fun again 

Let me help you find your fun again

What you're experiencing is not just 'how you are'

It's a sign that something needs to change

I work with people who are all in and are ready to make a change in their lives. If this is you, get in touch and we can start your journey. 

Companies I Have Worked with

Some Happy Clients

Testimonials

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Download my free e-book!

If you’re feeling overwhelmed and can’t see the wood for the trees, download this little number; it will help you get your thoughts back on track, get clarity, set boundaries and create a plan for going forward.  

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