SIAN HARVEY CIDESCO, CIBTAC, ITEC, MFHT, Dip. Stress Management Training

Siân Harvey

For Women Who Know There’s More To Life

Hi! I'm Siân...

I’m a Healer, Stress Management Trainer and qualified Life Coach specialising in Stress Healing. I work with women who want to live their lives with less stress and more soul.

Do you have an inner knowing that there has to be more to life? Are you experiencing stress, overthinking, overwhelm, guilt, disconnect, lack of passion, frustration or burnout? 

  • You may know you need more balance and fulfilment but not sure where to start
  • Or you know you’re meant for more; one part of you feels you should be grateful for your current life but another nagging part knows that this can’t be it
  • You may be living with fatigue, panic attacks, insomnia, IBS, self doubt, imposter syndrome and mood swings – these are symptoms – they are not just ‘how you are’; your body is trying to tell you that something needs to change

I help women who want to reconnect with themselves and what they want by using a holistic ‘top down and bottom up approach’ through coaching, breathwork, energy healing, seasonal and cyclical living, holistic therapies, mind management practices and somatic exercises. I’m all about mixing the ‘woo’ with down to earth practicality. 

I usually work in person with clients from my cabin in Stansted Mountfitchet which is a beautiful calm space. I’m a firm believer that safe, soft places allow us to unravel and heal. 

How I support you: 

Untangling your thoughts and healing your relationship with stress 
Getting clear on practical action points and timelines to get to where you want to be
Reconnecting and healing your body and mind through holistic therapies
Making sure you’re taking care of yourself whilst you’re on this mission
 Providing stress management and mind management tools for you to use every day
Understanding what boundaries you need to put in place, why and how 
Listening with no judgement
Looking at your situation from a truly holistic approach and all areas of your life
Being your accountability partner, shoulder to cry on, cheerleader and sounding board all in one

Let me help you find your fun again 

Let me help you find your fun again

Work with me

I work with people who are all in and are ready to make a change in their lives. If this is you, I offer the following:

Workbooks and Gift Vouchers

Four Week Stress Management Course

Companies I Have Worked with

Some Happy Clients


Shopping Cart


Holistic Therapies

To book an holistic therapy appointment please use the following links:
60 minutes
90 minutes
2 hours
If there is a specific therapy you would like, please specify this in the ‘additional notes’ section of the booking page, otherwise we will decide what your body and mind need on the day; whether it’s a mix of modalities or a specific treatment.

Combination Session

These sessions combine healing and coaching; we use the time however you need.
60 minute Combination Session
90 minute Combination Session
Two hour Combination Session


If you’re unsure what you need and would like to talk things through, please book a 30 minute consultation here.

Download my free e-book!

If you’re feeling overwhelmed and can’t see the wood for the trees, download this little number; it will help you get your thoughts back on track, get clarity, set boundaries and create a plan for going forward.  

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