SIAN HARVEY CIDESCO, CIBTAC, ITEC, MFHT, Dip. Stress Management Training
Siân Harvey
For women who are ready to heal
Hello! I'm Sian ...
I’m a trauma informed Resilience and Regulation Practitioner. I work with women who are experiencing;
- chronic and acute stress
- grief and/ or trauma
- significant life changes
So often we feel we need to choose between treating our mind or treating our body. I believe in doing both, and that’s how I work.
Using a truly holistic ‘top down, bottom up’ approach, I use a blend of coaching, stress management training, mind management tools and meditation to help your mind, and energy work, massage, reflexology, breathwork, somatic exercises and sound healing to treat your body so you can learn how to regulate yourself physically, mentally, emotionally and energetically and build resilience going forward.
How I support you:
Really listening to your body and helping it regulate and heal from grief, trauma and stress
Getting clear on practical action points and timelines to get to where you want to be
Reconnecting to your body and mind through holistic therapies
Providing stress management, mind management and resilience tools for you to use every day
Understanding what boundaries you need to put in place, why and how
Listening with no judgement
Looking at your situation from a truly holistic approach and all areas of your life
Untangling your thoughts
Let me help you find your fun again
Let me help you find your fun again
What you're experiencing is not just 'how you are'
It's a sign that something needs to change
I work with people who are all in and are ready to make a change in their lives. If this is you, get in touch and we can start your journey.
Companies I Have Worked with












Some Happy Clients
Testimonials

