- All appointments can be paid for ‘as you go’ or up front in advance for as many as you like.
- There is no discount for block payment but some of my clients find it useful to pay in advance for a block of their choice or for six months / a year so that they know it’s all sorted no matter what happens financially for them each month, because, let’s face it – things that help us on the inside tend to be the first things to drop during financial pressure!
I’m easy either way, it’s all about finding what works for you. All the prices are below, along with the links to book each session…
Combination Sessions
60 Minutes
Combination Session-
Top-Down and Bottom-Up approach
-
Holistic Therapy and Coaching combined
90 Minutes
Combination Session-
Top-Down and Bottom-Up approach
-
Holistic Therapy and Coaching combined
2 Hours
Combination Session-
Top-Down and Bottom-Up approach
-
Holistic Therapy and Coaching combined
Coaching Sessions
In Person
60 Minute Coaching Session
Coaching Session In Person
-
Top-Down, cognitive approach
-
Talking session, mind management tools, verbal processing
Online
60 Minute Coaching Session
Coaching Session Online
-
Top-Down, cognitive approach
-
Talking session, mind management tools, verbal processing
Holistic Therapy Sessions
60 Minutes
Holistic Therapy Session-
Bottom-up, body based approach
-
Reiki/ Reflexology/ Massage/ Breathwork/ Somatic exercises/reconnecting to the body
90 Minutes
Holistic Therapy Session-
Bottom-up, body based approach
-
Reiki/ Reflexology/ Massage/ Breathwork/ Somatic exercises/reconnecting to the body
2 Hours
Holistic Therapy Session-
Bottom-up, body based approach
-
Reiki/ Reflexology/ Massage/ Breathwork/ Somatic exercises/reconnecting to the body
Standard Timeline - Pay in advance option
If you’d like to book in for the ‘standard timeline’ which I’ve outlined on the How I Work page and you’d find it useful to pay in advance, the costs are:
One 60-minute combination session every week for eight weeks.
8 Sessions.
Once a week for eight weeks to really break down your situation, get some clarity, taking action usually focused on quick wins to start seeing some much needed changes and give you the head space and energy boost to start peeling away the layers.
One 90-minute combination session every fortnight for three months.
6 Sessions.
A 90 minute combination session every other week for three months to dive deeper into your boundaries, self confidence, healing your nervous system and moving into the long term mindset changes and habits you need to continue changing your life.
One 60 minute Combination session every month for six months.
6 Sessions.
Monthly combination maintenance sessions for six months to really sink down into this new way of being. Sometimes these six months are the hardest as the initial excitement of making changes has gone and you’re trying to maintain your boundaries, self confidence and resilience so it really helps to have a monthly check in to stay on track and keep balancing your energy and nervous system.
If you’re someone who would prefer to pay in advance, any extra sessions that may be needed outside the ones you’ve paid for will be charged as and when.
If you’re still not sure what you need, email me or book in for a consultation. I’m more than happy to chat through options with you and see if I’m the right person to help.
Companies I Have Worked with
